1) It was completely marvelous and I recommend going to hang out with Matthew if he comes to your part of town. For that matter, go to the studio in Minneapolis, it rules too.
2) I drove ten hours on Saturday and was STILL able to do Intermediate (well, except for Kapo) up to the first bit of Eka Pada Sirsasana on Sunday morning. Hah, aaaoowww, too hot!
3) On Monday morning, I not only got up to Kapo, but was taken to my toes in it. That's a major first, a first to be noted. More about it later.
4) Provocative: on Thursday morning, MS recommended that I bend backwards from standing and TAKE THE HEELS UP. That was some fun. More about THAT later too.
5) Go meet Karen (DZM). She is very cool and fun. Hey Karen, grab my elbow!
3 comments:
NO! You were supposed to grab MY elbow! But you couldn't, could you? Because you are not flexible enough to fold your ulna in half.
Fold your ulna!
See, THAT is why you worry about teaching people; you know you're gonna be in some class somewhere and tell someone to just "fold your ulna!" :-)
I always find it so exciting when I read about bloggers meeting up!
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